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JOURNAL

Top nutrition tips to supplement with CBD

In today’s world, we are inundated with fast-paced, toxic environments which can lead to poor diets and emotional and physical stress. Our endocannabinoid system is our environmental response system and is tasked with keeping us balanced and healthy. It synthesizes its own human-made endocannabinoids, like Anandamide, to help the body regulate inflammation and stress. However, if it is constantly under assault through poor diets, pollution, and stressful circumstances, it can become overwhelmed and unable to properly produce endocannabinoids the body needs.

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Why is some hemp oil more effective than others?

Ok, now that we have differentiated between CBD (or, hemp oil) and hemp seed oil, why is some CBD more effective than others?

Hemp produces more than 80 different phytocannabinoids, and of these, cannabidiol (CBD) is the most widely known. Other phytocannabinoids including cannabigerol (CBG), cannabichromene (CBC) & many more are conventionally produced at much lower amounts.

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Welcome to Your Endocannabinoid System: The heart of balance.

The Endocannabinoid System (ECS) is one of the most important systems for organism homeostasis (or balance) and affects virtually every physiological process in the body including appetite, pain, mood, immune function, and others. Below is a breakdown of ECS basics and its critical function.

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CBD Versus Hemp Seed Oil

Ever wonder why there’s such a big difference in prices between CBD brands and products? If they’re all selling CBD, why should you pay an extra $40 for one brand versus another? Well as it turns out, they’re not all selling the same thing, even though many brands want you to think they are. There’s still a lot of confusion about what ingredients come from what part of the cannabis plant, and in today’s ‘Green Rush’, bad actors will use that confusion to their advantage.

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How to Navigate the ‘Wild West’ of CBD

We get it – choosing a CBD brand can be tough. CBD is all around us now. As we learn more and more about the health benefits CBD can provide, coupled with its ease of access (you can now buy CBD just about everywhere in the US), people, including grandpa, want to know how they can get in on the scientific research-backed benefits of CBD [1] while feeling confident in the safety and quality of the brand.

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