What doesn’t have CBD in it these days? From lotions to cocktails, air diffusers, soap, gummies, water, and the list goes on. Since the explosion of CBD products over the past couple of years, it can be dizzying to figure out what’s best for you and your lifestyle. To make things worse, it can be hard to find credible information on the differences between products, their overall effectiveness, the way your body interacts with them, and when to actually use them. While all of this information could easily fill a book, here we distill it down to the most important information so that you can make informed decisions.